Ego every day

Archive for June, 2010

Superfoods to see you through Winter…and beyond

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Most of us have heard of super foods but a whole new breed of vitamin packed antioxidant charged foods are emerging. In the jungles of Brazil and in the forests of Tibet, horticultural discoveries are being made that will change the face of the human diet, and potentially life expectancy, in years to come. So [...] Read more...

Travel tips for overseas trips

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Are you travelling to a less developed country to escape the Australian winter? Here are some tips to help you stay healthy and disease free. Consult the Department of Foreign Affairs for information on the medical, political and social issues that may affect travel to certain destinations. Don’t forget to pack sufficient birth control pills [...] Read more...

 

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